James is joined by Andy Horsfall-Turner this week.

They start with Ironman South Africa, focusing on Andy's race and how it played out across the day.

London Marathon is next, where the two-hour barrier goes and James reflects on the experience and the build up.

T100 Singapore follows with the focus on Hayden Wilde and how the race unfolded.

WTCS is back with results to run through, before finishing with Lucy Charles-Barclay's winning return.

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