In Episode 131 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez explore how AI is revolutionizing fitness, nutrition, and personal growth. Learn how technology is changing the way we train, plan, and perform both in and out of the gym. If you're looking to stay ahead in fitness and life, this conversation is a must-watch. Tune in and discover the tools and strategies to keep pushing forward!

Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==

Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en

Never Zero Newsletter: https://www.th.fit/

NCFIT Programming For Gym Owners: https://www.nc.fit/programming

Philanthropy: https://avaskitchen.org/

Chapters:

0:00 Start Your Day Right: Power of the Pledge of Allegiance

1:47 Big Changes in Media: Influencers Join the Press Corps

5:52 AI Reservations Made Easy: Meet Lily

7:44 Boost Productivity: AI Tools That Save You Time

11:27 Easy Meal Planning: AI Recipe Hacks You Need

13:19 Aviation Safety Lessons: Avoiding Human Error in the Skies

17:08 AI in Everyday Life: The Future of Automation

18:49 Is Math Still Relevant? Education in the AI Era

21:51 Homeschool Like a Pro: Flexibility and Cool Classes

23:31 College Vs. Real-World Experience: A Parent’s Perspective

27:30 Immigrant Success: How Education Builds Freedom

29:09 College or Trades? Choosing Your Path to Success

32:27 How to Avoid Student Debt: Setting Kids Up for Freedom

34:09 Build Muscle Faster: German Volume Training Explained

37:29 Lunges That Hurt: Sweat Tips for Your Workouts

39:03 Stay Cool: Sweat Hacks for Elite Athletes

42:17 CrossFit Games Open: What's Happening This Year

44:07 From Hype to Chill: Changing Fitness Trends

47:22 High Rocks Elite Times: How to Join the Top Ranks

49:09 Train Smarter: How Fitness Boosts Your Life

52:10 Take the Leap: Why Risk Leads to Growth

53:47 Start Now: Fitness Goals You Can Share with Friends

57:06 Don’t Miss Out: Subscribe and Share the Podcast