“This summit is the ‘how’ of functional medicine- the “what” is already out there.” 

-Rob Downey, MD, IFMCP

Dr. Rob Downey is a functional medicine physician with training in family medicine. He works at Seaworthy Functional Medicine Clinic in Alaska. He has been practicing functional medicine since 2006. He is the co-host of the Healing Habits Summit. In today’s interview, we discuss Healing Habits and steps we can all take to make a profound difference in our health and happiness.

Links:

• Healing Habits Summit LIVE and FREE from March 21-27, 2022 https://healinghabits.byhealthmeans.com/?idev_id=22547
• Dr. Rob Downey’s eBook, Healing Habits from a Functional Medicine Physician https://healinghabits.byhealthmeans.com/reg-gift-2/?idev_id=22547

Timestamps:

[03:03] Finding your voice: what matters most, as a functional medicine physician

[04:24] This is your adventure: a difficult transition to healthy eating

[08:24] Peace & Safety

[16:13] Pushing the dose

[28:17] Healing Habits: Simple Shifts for a Health Filled Life