Navigating Adult ADHD

#131 How to Make Money ADHD-Friendly (No Boring Budgets Required)


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*Grab your free download with every step from today’s episode*

Do you ever wish you could make more money, keep more of it and actually feel good about it - without forcing yourself into boring spreadsheets or restrictive budgets that never last?

You’re in the right place, my friend.


In part 1 of this series, we talked about why money is harder for ADHDers - impulse spending, dopamine-driven purchases and the shame spiral that often follows. Today in part 2, we’re flipping the script and focusing on how to make money work for you.


I’m sharing 4 ADHD-friendly strategies that will help you:

  • Put a pause between you & impulse spending (without feeling deprived)
  • Make managing money more enjoyable so you actually want to do it
  •  Use my “HALTED24” tool to stop regretful purchases before they happen


These strategies have helped me stop hiding from money, start building savings, and still enjoy the things I love (yes, travel & dopamine spending are included!).


And because I know we ADHDers don’t always remember it all - I’ve created a free cheatsheet with every step from today’s episode. Grab it at www.navigatingadultadhd.com/cheatsheet


Next week in part 3, I’ll share the mindset shifts that changed everything for me - the ones that helped me pay off thousands in credit card debt, finally save money in both my business & personal life and feel good with money for the first time.

Hit subscribe now so you don’t miss it!


Thank you for listening - I appreciate you 💖

For more support visit: www.navigatingadultadhd.com

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Navigating Adult ADHDBy Xena Jones

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