Let me know what you loved about the episode!

In this episode, we talk about how to recognise the vibration you’re operating from, not just by how you feel in the moment, but by how you react to life’s little triggers. Discover what your reactions reveal about your energy, and how a simple shift in awareness can raise your vibration and transform your day.

Please support the show

If you’ve been enjoying the podcast and want to help me keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting episodes to help you start your week with calm, confidence, and positive energy.

You can support here or directly through Apple Podcasts

Support the show

Links + Resources:

Find the links to all resources here

Want support to go deeper with this work?
Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Come say hi or share your journaling insights inside the Facebook group

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

✔️ Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx