The Mind-Full Method

131. Overcoming Eating Disorders with Energy & Sound Healing – Sabrina's Journey


Listen Later

In this heartfelt and transformative episode, Jiordana Saade sits down with Sabrina, an energy artist and certified health coach specializing in sound and energy healing.

Sabrina shares her powerful journey from battling eating disorders, including bulimia, anorexia, and orthorexia, to finding peace and balance through holistic healing.

After struggling for over 20 years, Sabrina discovered tools that helped her release trauma, reconnect with her body, and heal deeply.


Together, Jiordana and Sabrina explore:

  • How trauma and subconscious patterns shape our relationship with food
  • The role of energy healing and neuroscience in recover Practical tools like breathing, meditation, and sound healing to rewire the brain
  • How to differentiate between self-sabotage and inner guidance

  • Sabrina’s story is a testament to the resilience of the human spirit and the importance of balancing science and energy in our healing journeys.

    Find Sabrina on Instagram.

    MORE RESOURCES:

    ✨Subscribe to learn how to heal your body through the power of your mind

    🧠 Join The Mind-Full Membership for only $27.99/month - PSA It’s truly the BEST community for health & wellness out there!
    🪱 Join The Mind-Full Detox - 4 Months to Heal your Body from the Inside Out. Find the source of Chronic Symptoms that wont go away!
    💻 Explore The Mind-Full Clinic website
    ✉️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠
    DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
    Instagram
    TikTok

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Mind-Full MethodBy Jiordana Saade

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    32 ratings


    More shows like The Mind-Full Method

    View all
    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,109 Listeners

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    779 Listeners

    The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

    The Skinny Confidential Him & Her Show

    14,917 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,864 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,289 Listeners

    Midlife Conversations with Natalie Jill by Natalie Jill

    Midlife Conversations with Natalie Jill

    628 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,046 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    70 Listeners

    Money, Mindset & Manifestation by Marley Rose Harris

    Money, Mindset & Manifestation

    555 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,445 Listeners

    The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

    The Dr. Shannon Show

    1,089 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,698 Listeners

    Pursuit of Wellness by Mari Llewellyn & Pursuit Network

    Pursuit of Wellness

    2,736 Listeners

    The Wellness Process by Dear Media

    The Wellness Process

    311 Listeners

    The David Ghiyam Podcast by David Ghiyam

    The David Ghiyam Podcast

    624 Listeners