My guest today is Dr Stephanie Aspin - a therapist, educator, and writer in her late 50s, based in Norwich, UK. Originally from Willesden in London, her background in a multicultural, working-class community has shaped how she thinks about ableism and intersectionality. 

After nearly 20 years at the University of East Anglia, where she ran an MA in Higher Education Practice, Stephanie moved into private practice as a therapist and coach, working mainly with neurodivergent adults. She has two PhDs (in her words, ‘super autistic’!) and her latest book, Poetry + Therapy: why words help, came out earlier this year. 

Stephanie discovered she was autistic in 2019, which helped her make sense of a lot - and now she’s passionate about creating neuroaffirming spaces, including through co-founding a neurodivergent collective called A-typicats, which offers training and consultancy to organisations seeking to become more neuroaffirming. She lives with her husband and cats, and, like all of us, is still figuring things out.

I’m delighted to share my conversation with Stephanie. She shares her journey of unexpectedly discovering her autism in her 50s and the impact of late diagnosis on her identity and self-understanding. Stephanie talks about her experiences as a working-class academic and the challenges of navigating social and professional spaces as an autistic person. We talk about her therapeutic work, her recent book on poetry and therapy, and her involvement with A-typicats, and she shares her thoughts on systemic invalidation, the power of language, the struggle with internalised ableism, and the ongoing process of building a positive self-identity.

Squarepeg is a podcast in which I talk to other late identified autistic women and nonbinary people about their lives, their autism journeys, and what they’ve learned along the way. I’m Amy Richards, and I was diagnosed autistic in 2016, when I was 37. I’ve been sharing my conversations with other autistic adults since 2020. I hope you'll find these conversations inspiring and thought provoking, and that they’ll help you feel more connected to a worldwide community of people with similar experiences.

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EPISODE LINKS:

Website: https://stephanieaspin.com 

Instagram: https://www.instagram.com/stephanieaspin/ 

A-typicats: https://a-typicats.com/contact/

Princeton University autism research: https://www.princeton.edu/news/2025/07/09/major-autism-study-uncovers-biologically-distinct-subtypes-paving-way-precision 

 

If you'd like to connect with me, get in touch or follow Squarepeg, you can find me on:

Website: https://squarepeg.community/ 

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Instagram: https://www.instagram.com/squarepeg.community/

Facebook: https://www.facebook.com/squarepegautism/ 

 

THANK YOU TO MY PATRONS!

 

A HUGE thank you to my amazing patrons, who support my work on the podcast:

 

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