To say it’s been a strange year sounds like an understatement. There were lots of ups and downs in terms of public health, the economy, and the re-opening of many businesses.

And while there was a lot of talk in the past about “things returning to normal,” this year made it clear that things likely won’t go back to the way they used to be. Instead, we’ll be establishing a new normal.

Throughout all the highs and lows, we were thrilled to be able to bring you The Verywell Mind Podcast. 

We’re thankful to all of our guests who took time out of their lives to share their stories and offer their best mental strength-building strategies on the show. We’ve talked to experts, authors, celebrities, athletes, and musicians about the steps they take to stay mentally strong.

I also appreciate the opportunity to share my favorite tips with you on each Friday Fix episode. As a therapist, I’m used to speaking with people one-on-one in my therapy office. Being able to create content for a worldwide audience is an amazing experience. 

And most of all, we’re grateful to all of you who tuned in, left us reviews, and sent us messages about our content.

It’s been fun to look back at which episodes you gravitated toward the most over the past year. So here’s our year-in-review of the show as we take a look at our most popular episodes of 2021!

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