Clarifying your why, finding gratitude in all things, and knowing it's possible with Bjork Ostrom.

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Welcome to episode 131 of the Food Blogger Pro podcast! This week on the podcast, Bjork talks about setting goals for the new year.

Three Ways to Set Smarter Goals in the New Year

Have you ever set a goal for the new year and not followed through? We've all been there.

Bjork is here to help you with three mental frameworks that will help you make smarter goals and keep you motivated in the new year. Between understanding why you're setting a specific goal to why it's important to practice gratitude, this episode will help you strategically and intentionally create goals to help you and your business grow.

In this episode, Bjork shares:

• What SMART goals are
• Why it's important to understand why you're setting a specific goal
• Why gratitude is so important

Resources:

• Hygge

If you have any comments, questions, or suggestions for interviews, be sure to email them to [email protected].