SuperPsyched with Dr. Adam Dorsay

#131 Time Optimizing Tools & Strategies | Nick Sonnenberg


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Regardless of who you are or where you live, one thing all 7+ billion of us on earth have in common is the restriction of time. None of us has more than 168 hours a week. And yet, how we use that time can be the difference maker in the quality of our lives.
Do we ever take time to reflect and ask ourselves, “How am I allocating my time?” Or, “Might there be a better way of doing some of my daily tasks?”
My guest, Nick Sonnenberg (www.comeupforair.com), is a former Wall Street-based high-frequency algorithmic trader. He has a master’s in financial engineering from UC Berkeley and he is the CEO and co-founder of Leverage (www.getleverage.com), a company that helps businesses maximize their time and efficiency so that they can focus on what matters to them. He is also the co-author have a great book of called, Idea to Execution as well as the author of an upcoming book called, Come Up for Air, releasing in February 2023.
We talk about time management and tools that help us in business and our personal lives so that we can all focus on what matters to us. We also touch on the importance of properly taking a break and looking at time in a non-linear fashion—and you’ll soon understand just what he means by that!
So, listen in, as Nick and I geek out to tools and ideas for managing time. Book Links: https://amzn.to/3N0wO9H and https://amzn.to/3J94qkA This is an affiliate link. It will provide me with a small commission on purchases made through it and help the podcast (but it won’t affect the price you pay).
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