The real thing I enjoy about cooking and working out - is when the effort is the least interesting part about it. I hate treadmills, but give me a cocktail and a disney pass, I’m walking MILES without a second thought. I hate arm day but I LOVE rowing a boat into the middle of a water feature and snacking with a pal. I hate cycle classes but will bike for hours in a pretty neighborhood. And the same goes for cooking.

I wasn’t enjoying cooking for myself because I wasn’t really looking for the joy of it. 

And listen, most nights - there is no joy to be found in cooking - because I’m tired and burnt out and already hangry. But! When I do have the space/time to cook and make a thing and really lean into the “art” of it? I have the best time, and make the best results, and feel great about it. 

I still use my pre-made/half made meals regularly, but I also don’t like stress myself out over having to make something from scratch when I do. I get in my head sometimes so bad that everything seems intimidating, especially feeding myself and my partner - but when I stop overthinking shit and just make do with what we have on hand, like an episode of chopped, it becomes an almost meditative experience. 

Intention really is everything. If I hate the idea of cooking, The Chef soundtrack can put me right back into it.

Bourdain said “If you dont want to take teh time to peel garlic, then you don’t deserve to eat fresh garlic.” and he’s harsher than I am, and maybe he meant to be - but I interpreted that as - we all deserve the fresh garlic, and we deserve to take the time to peel that garlic.  

CLAIRE SAFFITZ makes drumsticks: https://youtu.be/Qd0TQeVQ2Z0?si=w1QkTI24xAu74J-n

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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