Yo Yo Yo! This week we are joined by a rising star of long course triathlon. Sam Long decided to do an Ironman when recovering from a knee injury and since then has gone on to multiple wins at 70.3 and IM. 

We talk to Sam about how he got into triathlon, what his Daytona race was like, what he thinks about long course v short course athletes and why he thinks he can be the best in the world.

Tune in for a great chat with one of the most entertaining and exciting new talents in U.S. triathlon.

To find out more about Sam visit: http://www.samgolong.com

You can follow Sam on Instagram: https://www.instagram.com/samgolong/ 

 

For more information about MX Endurance: http://www.mxendurance.com

 

To sign up as a podcast member and get a whole bunch of benefits head to www.mxendurance.com/podcast 

 

Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan

 

Or check MX Endurance out on Social Media: 

Facebook https://www.facebook.com/TeamMaccax/

Twitter: https://twitter.com/mxendurance 

Instagram: https://www.instagram.com/mxendurance 

 

For any questions, comments or suggestions send us an email at [email protected] 

 

 

You can follow James at https://www.instagram.com/bale.james85 

 

You can follow Tim at https://www.instagram.com/tford14 

 

If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance