Today I have a bit of a different podcast episode for you, it’s going to be more of a call to action.

I believe that each and every one of us has the ability to make a positive impact on this world.

And you don’t have to be a celebrity or a social media influencer in order to do it.

Being an example to those around me is a big part of my mission.

It’s how I make a positive impact and it drives me ever forward.

My hope is that you listen to this episode and then take action.

I want to encourage you to do something today to start being an example to those around you, and then maybe, just maybe they will do the same.

Just imagine the ripple effect of positive changes we could make if we all led by example!

Interested in coaching with me? Get the personalized guidance, support, and accountability you need to lose weight, become fat-adapted, and do it in a way that supports your long-term health and fitness goals. Learn more and apply for coaching here: www.runningleanpodcast.com/apply

Haven’t left a review yet? All you need to do is go to www.runningleanpodcast.com/itunes, scroll down, and tap the stars! You can also write a quick review. Thank you for your support of the show!

The post 133. Being an Example to Those Around You appeared first on Running Lean with Patrick McGilvray.