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We get lots of questions from supporters and listeners about milling your own flour and thought it was about time we brought them all together a Q&A.
This episode is packed with information:
We start with troubleshooting bread made with freshly milled flour, including:
We then go on to talk about sifting, how to do it, and the nutritional effects.
We talk about storing grain, whether we're personally concerned with the heat that grinding grains at home produces, and then how we store excess flour.
We cover freshly milling gluten-free grains, including a deep dive into oats.
And we talk about all the other things you can use your home mill for, and there are lots of them.
Whether you have a mill or whether you're just thinking about getting a mill, this episode will bring you something new.
* * * * * * * * * * * * * * * * * * * * * * * * *
Sign up to the pod's newsletter here.
Get a free 30-page guide to Baking with Ancient Grains
Read our Guide to Milling Your Own Flour
Get all three of the podcast cookbooks
Wear our beautiful, sustainable merchandise
Alison's course, Rye Sourdough Bread: Mastering The Basics
Alison's Sowans oat fermentation course
Visit our (non-Amazon!) bookshop: US here and UK here.
* * * * * * * * * * * * * * * * * * * * * * * * * *
Come join the podcast community! You can select from a variety of levels with benefits including monthly live calls, a private podcast feed stuffed with bonus content, and a Discord discussion group Find out more here!
* * * * * * * * * * * * * * * * * * * * * * * * * *
* * * * * * * * * * * * * * * * * * * * * * * * * *
If you love the show, leave us a 5* reviews on Apple Podcasts:
* * * * * * * * * * * * * * * * * * * * * * * * * *
Resources:
Ancestral Kitchen Podcast Guide to Home Milling
The Grain Flavour Wheel Project
Alison’s article on making stone-ground oatmeal in the mockmill
Mockmill Milling Guide
Bread Lasagna
Do you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to share
The podcast has a website here!
Stay in touch with Alison via her newsletter at Ancestral Kitchen
The podcast is on You Tube here
The podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay
By Alison Kay & Andrea Huehnerhoff4.8
147147 ratings
We get lots of questions from supporters and listeners about milling your own flour and thought it was about time we brought them all together a Q&A.
This episode is packed with information:
We start with troubleshooting bread made with freshly milled flour, including:
We then go on to talk about sifting, how to do it, and the nutritional effects.
We talk about storing grain, whether we're personally concerned with the heat that grinding grains at home produces, and then how we store excess flour.
We cover freshly milling gluten-free grains, including a deep dive into oats.
And we talk about all the other things you can use your home mill for, and there are lots of them.
Whether you have a mill or whether you're just thinking about getting a mill, this episode will bring you something new.
* * * * * * * * * * * * * * * * * * * * * * * * *
Sign up to the pod's newsletter here.
Get a free 30-page guide to Baking with Ancient Grains
Read our Guide to Milling Your Own Flour
Get all three of the podcast cookbooks
Wear our beautiful, sustainable merchandise
Alison's course, Rye Sourdough Bread: Mastering The Basics
Alison's Sowans oat fermentation course
Visit our (non-Amazon!) bookshop: US here and UK here.
* * * * * * * * * * * * * * * * * * * * * * * * * *
Come join the podcast community! You can select from a variety of levels with benefits including monthly live calls, a private podcast feed stuffed with bonus content, and a Discord discussion group Find out more here!
* * * * * * * * * * * * * * * * * * * * * * * * * *
* * * * * * * * * * * * * * * * * * * * * * * * * *
If you love the show, leave us a 5* reviews on Apple Podcasts:
* * * * * * * * * * * * * * * * * * * * * * * * * *
Resources:
Ancestral Kitchen Podcast Guide to Home Milling
The Grain Flavour Wheel Project
Alison’s article on making stone-ground oatmeal in the mockmill
Mockmill Milling Guide
Bread Lasagna
Do you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to share
The podcast has a website here!
Stay in touch with Alison via her newsletter at Ancestral Kitchen
The podcast is on You Tube here
The podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay

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