Martin Hehir is a professional runner, a dad and husband, medical student and much more.

In this episode, we talked about:

-his first run

-getting more into running in high school

-the process of getting better

-what he loves about training

-The Marathon Project 

-what success means to him

-“stubborn perseverance”

-the meaning of “Die first, then quit”

-exploring limits

-being a parent/husband, medical student and pro runner

-balance

-pro tips for being a dad who runs a lot

-what he knows now that he wishes he knew earlier

-vaccines (and all his colleagues getting it)

-self comparison and the downsides

-meeting yourself where you are right now

-what’s next for him

-and much more!

Follow along with Marty’s adventures at https://twitter.com/mardy_hehir and www.instagram.com/marty10khehir

Cover photo: Justin Britton