Sign up to save your podcasts
Or
Share 133. What is Intuitive Eating? part 1 Learning about the history, principles, and benefits
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
133. What is Intuitive Eating? part 1 Learning about the history, principles, and benefits
What exactly is Intuitive Eating?
Who came up with this term? What is the history behind this method? Are there benefits to doing Intuitive Eating?
In this episode, I give you a mini breakdown of the history, principles and benefits of Intuitive Eating.
We will have more episodes talking about:
Studies mentioned in episodes about the benefits of Intuitive Eating
women’s eating behaviors (and attitudes) found that those who show more signs of intuitive eating are less likely to display disordered eating behaviors.
View all episodes
By Stacy Mitchell, RDN, LD, CPT
4.6
2424 ratings
What exactly is Intuitive Eating?
Who came up with this term? What is the history behind this method? Are there benefits to doing Intuitive Eating?
In this episode, I give you a mini breakdown of the history, principles and benefits of Intuitive Eating.
We will have more episodes talking about:
Studies mentioned in episodes about the benefits of Intuitive Eating
women’s eating behaviors (and attitudes) found that those who show more signs of intuitive eating are less likely to display disordered eating behaviors.
More shows like Daily Dietitian Podcast
View all
Nutrition Diva
1,711 Listeners
Dishing Up Nutrition
853 Listeners
Good Life Project
3,313 Listeners
Well Beyond 40
1,098 Listeners
The Lazy Genius Podcast
6,505 Listeners
The Nutrition Science Podcast
511 Listeners
The Dr. Hyman Show
9,271 Listeners
Hot, Healthy, Never Hungry
502 Listeners
Good Inside with Dr. Becky
4,391 Listeners
The Mel Robbins Podcast
19,352 Listeners
The Macro Hour
554 Listeners
Mindin' My Wellness
382 Listeners
Fat Science
103 Listeners
Bite Back with Abbey Sharp
136 Listeners
GLP-1 Hub: Support, Community, and Weight Loss
65 Listeners