Send us a text

Struggling with a long list of diagnoses and symptoms that just won’t budge? You’re not alone — and it doesn’t mean your body is broken. In this episode, I explain why chronic symptoms often have less to do with structural “damage” and more to do with how the brain and nervous system work — and what you can do about it.

🧡 Join my FREE 5-Day Brain Retraining Email Course — actionable steps, straight to your inbox
https://mailchi.mp/raelanagle.com/brain-retraining

MENTIONED IN THIS EPISODE:
👉 Is it Neuroplastic? Take this self-assessment — https://youtu.be/2TX9SeMy-LQ

📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0
🌟 My Interview with Dr. Howard Schubiner MD — https://youtu.be/cd1d999Oe6M
🌟 My Interview with Nicole Sachs — https://youtu.be/gTg-D_Vh0T4

-------
MORE HELPFUL RESOURCES
✅ Freeme App – Start Reversing ME/CFS (Even From Bed.) — https://freemehealth.com/getfreeme

🌟 FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan

📱 Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

✅ Brain Retraining 101 for Long Covid and ME/CFS Recovery with Raelan — https://tinyurl.com/brain-training-101
🧡 Ongoing support calls EVERY Friday. One purchase, lifetime access.

LET’S BE FRIENDS:
💻  Join my Facebook group - https://www.facebook.com/groups/healingmecfs 
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle 

NOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#mecfs #longcovid #brainretraining #nervoussystemhealing #chronicfatiguesyndrome #chronicillness #postcovid #pots #chronicpain

Support the show