
Sign up to save your podcasts
Or


Your ego will demand a 10… when a consistent 3 would've changed your life.
We glorify the grind. We chase the ideal. We obsess over the best way, the most extreme plan, the perfect strategy — and in doing so, we reject the one thing that actually works: consistency at a realistic level.
This episode is a deep dive into the lie that's been holding you back — the toxic fantasy that you have to "do it right" or not at all. It's the all-or-nothing trap, dressed up in perfectionism and powered by ego. And it's keeping you sick, stuck, and afraid.
You think you need a total overhaul. You think you need discipline, intensity, a fresh start on Monday. You don't.
You need to make peace with a 3. You need to build a life you want to stay in. Because the perfect plan you can't stick with will never compete with the "good enough" one you do daily.
In this episode:
Why your standards might be the reason you're not making progress
How perfectionism is just a prettier form of procrastination
The hidden ego in "not enough" thinking
What actually builds momentum (and why you're probably skipping it)
This is a call-out — and an invitation.
You don't need a 10. You need to stop waiting for one.
👉🏼 If this resonates…But you want help implementing a plan you want to stay on, consider working with me in The Consistency Course!
By Elizabeth Benton4.9
25802,580 ratings
Your ego will demand a 10… when a consistent 3 would've changed your life.
We glorify the grind. We chase the ideal. We obsess over the best way, the most extreme plan, the perfect strategy — and in doing so, we reject the one thing that actually works: consistency at a realistic level.
This episode is a deep dive into the lie that's been holding you back — the toxic fantasy that you have to "do it right" or not at all. It's the all-or-nothing trap, dressed up in perfectionism and powered by ego. And it's keeping you sick, stuck, and afraid.
You think you need a total overhaul. You think you need discipline, intensity, a fresh start on Monday. You don't.
You need to make peace with a 3. You need to build a life you want to stay in. Because the perfect plan you can't stick with will never compete with the "good enough" one you do daily.
In this episode:
Why your standards might be the reason you're not making progress
How perfectionism is just a prettier form of procrastination
The hidden ego in "not enough" thinking
What actually builds momentum (and why you're probably skipping it)
This is a call-out — and an invitation.
You don't need a 10. You need to stop waiting for one.
👉🏼 If this resonates…But you want help implementing a plan you want to stay on, consider working with me in The Consistency Course!

8,841 Listeners

1,098 Listeners

2,207 Listeners

712 Listeners

7,531 Listeners

16,656 Listeners

9,233 Listeners

633 Listeners

358 Listeners

104 Listeners

700 Listeners

323 Listeners

20,335 Listeners

582 Listeners

2,640 Listeners