Our adult lives can (arguably) be broken down into 3 phases: "Young Life" (25-40), Mid Life (40-60) and Old Life (60 +). Each of these phases have "Crisis Points"—unique emotional, professional and relational issues that are very difficult and challenging to navigate.

Living our best lives—and helping those around us do the same—means learning about each phase's unique challenges and how to consciously respond to them.

Here in part three of a 3-part series, Roy presents a conscious, mindful perspective on how to navigate the "crisis points" that arise in "old life."

If you are in the "old life" phase or if you know anyone who is, you don't want to miss the episode.

Additional Resources Roy may have mentioned on the show:

Roy's Website: https://coachingwithroy.com

Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

Roy's 3 Books:

· Relationship Bootcamp: https://amzn.to/360UsMR

· Attracting Lasting Love: http://amzn.to/1UnYeYh

· A Drink with Legs: https://amzn.to/31UBl3K

Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/

Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.