We’ve got a special treat for you today, as we bring you a conversation we had with the amazing Dr. Chelsea Jackson Roberts. Chelsea earned her teaching credentials and later completed her MA followed by her Ph.D. from the Division of Educational Studies at Emory University in 2014. It is during her experience as a classroom teacher that she began to make connections between literacy development, yoga and other mindfulness practices. Now she’s able to teach hundreds of thousands of people, including celebrity supporters and clientele such as Shonda Rhimes and Jennifer Garner - and she really helped Amy restore after the long pandemic parenting days too! 

Chelsea is such an inspiration to us, starting as a teacher and now being on a big platform that she is serving people so well on, and we are so happy that you get that chance to learn from her today. Listen in as she shares more about her journey, including how she is approaching being a mom for the very first time, and Chelsea gives us all a reminder that showing up as ourselves is enough.  

If you enjoy this episode, we’d be so honored if you shared it on Instagram, tagging @chelsealovesyoga and @herselfpodcast. 

MEET Chelsea: https://www.instagram.com/chelsealovesyoga/ 

10% off at BETTERHELP: http://betterhelp.com/herself 

20% off at THIRDLOVE: http://thirdlove.com/herself

Links & Resources:

Chelsea’s Website & Instagram

Her Non-Profit, Red Clay Yoga

Join Chelsea on Peloton!

Let’s connect!

HERSELF SHOP: https://herself-podcast-favorites.myshopify.com 

HERSELF PATREON: https://www.patreon.com/herselfpodcast 

HERSELF INSTAGRAM: http://instagram.com/herselfpodcast