If you're ready to stop wishing for success and instead, have a strategy that takes your photography business to the next level,  join us inside AMPLIFY! My lifetime-access, group coaching program that will help you take action, overcome blocks & challenges, and support you as you expand through all seasons of business growth.

--

What would it feel like to truly love, accept and embrace yourself for all that you are? In honor of Valentine's Day, I'm revisiting this incredible podcast interview that I did with life coach Dara Poznar, all about self-love and self-care. As Dara shares her story of personal evolution and the roadmap that led her to life coaching, we're reminded that self-love isn't just a concept—it's a living, breathing practice that underpins every aspect of our lives.

Our conversation navigates the subtle yet powerful distinction between self-love and self-care. Self-care is the art of attentively tending to our needs through intentional action; it is the external expression of the respect we hold for our bodies and minds. But at the heart of it all is self-love, an unyielding acceptance and connection with our innermost selves. It's about peeling back the layers to reveal a deep-seated self-acceptance that transcends superficial labels and empowers us to thrive in both personal well-being and business success.

As we explore strategies to deepen this connection with ourselves, remember this isn't a one-size-fits-all path. Whether it’s through movement and mindfulness, or embracing the stillness of nature to become more present, Dara and I discuss practical ways to cultivate self-awareness and self-care. We also delve into the CARE acronym—Curiosity, Attention, Responsibility, and Encouragement—as a compass guiding us toward authentic self-love. This episode promises to ignite a transformative energy within you, fostering a life that not only flourishes in its own right but also enriches the lives of those around us. So, tune in, and let's celebrate the depth of self-love and the empowering beauty of self-care together.

Learn more about Dara and her life coaching here: Mud Coaching

Loved the episode? Have a topic or guest host request? Send me a text message!

Ways we can work together:

• <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out!
• <<Brand Photography>> Is it time to elevate your business with new brand photos?

I'D LOVE TO CONNECT WITH YOU!

• Say hello on Instagram 👋
• Join the email community ✍🏻
• Leave a review on Apple Podcasts 🎙