This week, I'm joined by Kira Matthews - coach, speaker, and the creator of Pitch School. She helps people unlock their most confident selves so they can go after the dreams they once thought were impossible.

We dig into the inner critic and how it shows up to keep us small, why asking for what we want is so often harder than it should be, and how reframing rejection can completely shift the way we move through life. 

This conversation is a reminder that audacity doesn't have to be loud or extreme, sometimes it can be found in doing the little things that we've been putting off❣️

Mentioned in the episode:

• Follow Kira on Instagram

• Kira’s website

Additional resources:

• FREE Resource: Breathwork Basics

• Sign up for Private Coaching & Breathwork Package

• Get the Relationship Anxiety Toolkit here

• Visit my website

• Connect with me on Instagram