CONSISTENT by Primal Potential

1340: 3 Strategies for When You Know What to Do but Still Aren't Doing It


Listen Later

We've all said it: "I know what to do, I'm just not doing it."

But here's the truth: willpower and intention aren't strategies. That's why you can have the best plan in the world and still feel stuck.

In today's episode, I'm sharing 3 fresh approaches that will change the way you think about follow-through — including:

  • Why discipline flows from identity (and how to rewrite yours in tiny, powerful ways).

  • What beans in my garden taught me about building reachable steps instead of impossible leaps.

  • How the Mary Poppins Effect can make consistency feel fun instead of like punishment.

This isn't about trying harder. It's about trying smarter, with strategies that actually work for real life.

👉 And if you're ready to stop going in circles and finally get consistent, this is exactly what we work on inside The Consistency Course. With just 4 months left in the year, imagine what could be different if you stopped waiting and started today. Join us here: The Consistency Course.

...more
View all episodesView all episodes
Download on the App Store

CONSISTENT by Primal PotentialBy Elizabeth Benton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,591 ratings


More shows like CONSISTENT by Primal Potential

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,791 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,293 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,086 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,207 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,249 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,101 Listeners

Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

Losing 100 Pounds with Corinne, Weightloss for Women

7,511 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,470 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 by Natalie Jill

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

642 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

150 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,357 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,685 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

609 Listeners