Did you take time off from BJJ over the holidays? What's the UFC prediction? Does being good looking make you a better fighter?  If you haven't rolled much over the break you can be forgiven but rushing back to an open mat to roll hard after weeks off could spell injury. JT & Joey break down how to ease back in and avoid injury in your glorious return to the mats. Who will win Volkanovski or Makhachev there are some unexpected predictions and a deep chat on what it takes fro Robert Whitaker to return as the UFC belt holder.