The Stronger Stride Podcast

135. Lachy Cameron Running 1000km for mental health


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Trigger Warning: The contents of this episode involve discussions of mental health & suicidal ideation. If this raises any concerns for you please call Lifeline on 13 11 14


135. Lachy Cameron Running 1000km for mental health

Lachy Cameron is a mental health advocate about to attempt a record breaking run from Brisbane to Sydney in May 2024, covering aprox 100kms/day for 10 days straight.
Lachy's only been running a few short years, making his ambitious ultra running attempt nothing short of inspiring and mind boggling. What's makes this run even more special is the story behind it and the passion about mental health advocacy that Lachy brings to this feat.
We chat about Lachy's struggle through depression, self love, making positive change and the power of running. Lachy tells us about his first few runs, struggling through just a few kms and how this became a pivatel part of his life and journey of self worth. Lachy talks us through some of his training logistics, fuelling and event strategy.
Lachy is on a mission to shine a spot light on mental health and inspire others to keep moving forward. It would be incredible if you could donate to Heart On My Sleeve via the link below or follow along lachys journey on insta, see below;
@lachy_cam_runs
https://www.heartonmysleeve.org/stories/lachy
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