In this raw and transformative conversation, Neah Nova opens up about her lifelong battle with IBS, anxiety, addiction, and emotional repression—and how the carnivore diet became the unexpected key to healing. From secret suffering in high school classrooms to navigating pregnancy, motherhood, and sobriety, Neah shares how eliminating plant toxins and alcohol helped her reclaim her health, identity, and spiritual connection.

She dives deep into the psychology of addiction, the cultural normalization of alcohol, and the emotional survival mechanisms that keep us stuck. Through movement, journaling, prayer, and primal nutrition, Neah found clarity, purpose, and the strength to become the mother and woman she was meant to be.

🧠 Topics include:

• IBS, psoriasis, and the emotional toll of chronic illness

• Alcohol as a coping mechanism—and the path to sobriety

• Carnivore diet and elimination protocols

• Movement as emotional release and nervous system regulation

• Spiritual awakening, journaling, and intuitive healing

• Raising a metabolically healthy child in a processed-food world

• The power of personal storytelling in health advocacy

This episode is a beacon for anyone feeling lost in their body, mind, or spirit—and a reminder that healing begins with listening, experimenting, and choosing to show up.