For The Long Run: Exploring the Why Behind Running

136. Emma Kertesz: Mood Boards and Marathons


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Emma Kertez is a wearer of many hats as a runner, educational consultant, dog mom, seltzer connoisseur, and mood board curator.

In this episode, we talked about:

-training in Boulder

-her journey into elite running, with an OTQ marathon

-balance between “life” and running

-racing post collegiately 

-racing in the Olympic Trials

-mental health

-using her social media platforms the way that she does

-taking time off from running in 2020

-LOTS of laughter

-and much more!


Follow along with Emma’s journey at https://www.instagram.com/em_kertesz


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For The Long Run: Exploring the Why Behind RunningBy Jonathan Levitt

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