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In this live coaching replay, you'll hear the real-time conversation between me and one of my Fit Lifestyle in a Box clients who has lost 40 pounds and 6 inches off her waist through the program. After months of consistent weight loss and habit-building, she’s ready to transition into her next phase: muscle gain! In this episode we talk about strategies to help her with that.
Enjoy!
Rachel
Book a discovery call
Macros for Beginners (on sale now!)
4.9
5151 ratings
In this live coaching replay, you'll hear the real-time conversation between me and one of my Fit Lifestyle in a Box clients who has lost 40 pounds and 6 inches off her waist through the program. After months of consistent weight loss and habit-building, she’s ready to transition into her next phase: muscle gain! In this episode we talk about strategies to help her with that.
Enjoy!
Rachel
Book a discovery call
Macros for Beginners (on sale now!)
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