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#137: Eoin Lacey, MS CSCS- Carb Tolerance, Digestion & Belly Fat
Eoin is a world-renowned strength and conditioning athlete. He
started managing health clubs in Ireland. He found that the general
advice he was giving was not enough so he got his masters degree
and started studying Functional medicine; which gave him the
ability to better assess and better individualize plans for his
clients. He learned more for his clients than from any course he
has attended.
Key Takeaways
Carbohydrate Cycling and Muscle Growth
Mindful Eating for Optimal Digestion
Are stimulated Based Pre-workout
Supplements Healthy?
Detoxification for
athletes
Exercises for the Severely
Overweight
Eating for fitness and
muscle
View all episodes
By Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
4.7
11961,196 ratings
Eoin is a world-renowned strength and conditioning athlete. He
started managing health clubs in Ireland. He found that the general
advice he was giving was not enough so he got his masters degree
and started studying Functional medicine; which gave him the
ability to better assess and better individualize plans for his
clients. He learned more for his clients than from any course he
has attended.
Key Takeaways
Carbohydrate Cycling and Muscle Growth
Mindful Eating for Optimal Digestion
Are stimulated Based Pre-workout
Supplements Healthy?
Detoxification for
athletes
Exercises for the Severely
Overweight
Eating for fitness and
muscle
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