In this episode I chat with Lindsey Lusson of Food Freedom Fertility about nutrition around hormone health, period recovery (hypothalamic amenorrhea recovery), trying to conceive and so much more. Lindsey shares her wealth of knowledge on the topic of nutritional intervention for optimal fertility.

Find Lindsey at:

Instagram: @food.freedom.fertility

Website: foodfreedomandfertility.com

Knight Fit Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfCtKO3K9q-JwO71v9vmmnY_jBL4764eggc6qm-CbZ9lWJP8A/viewform?usp=sf_link

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