In today’s episode, Dr. Youn and I delve into all things plastic surgery with a focus on keeping individuals out of the operating room while helping them look and feel their best. Our guest, a holistic plastic surgeon, shares insights into how 80% of our aging process depends on lifestyle factors, offering a roadmap to combat the effects of aging naturally.

We explore the five main causes of aging on the skin, emphasizing how the root cause often stems from our dietary choices. Our guest introduces the concept of autojuvenation and elaborates on the five pillars essential for achieving it.

Discover the correlation between diet and youthful skin, as we uncover the types of foods that contribute to a radiant complexion. We debunk myths surrounding collagen and highlight its significance in maintaining skin elasticity, hydration, and combating fine lines and wrinkles.

Explore the transformative power of intermittent fasting, understanding how it cleanses our cells and enhances skin appearance. Learn about tailored skincare routines based on individual skin types and the benefits of incorporating retinol.

Dr. Youn then sheds light on non-invasive treatments as an alternative for those on a budget, offering insights into their efficacy in achieving desired changes. Lastly, we navigate through discussions and studies surrounding botox, fillers, and breast implants, providing valuable considerations for those contemplating such procedures.

Tune in to discover the holistic approach to aging gracefully and uncover the secrets to timeless beauty without the need for invasive interventions.

Dr. Youn’s Instagram: https://www.instagram.com/tonyyounmd

Dr. Youn’s YouTube: https://www.youtube.com/user/tonyyounmd

Dr. Youn’s TikTok: https://www.tiktok.com/@doctoryoun

Dr. Youn’s Facebook: https://www.facebook.com/dryoun

Dr. Youn’s Twitter: http://www.twitter.com/TonyYounMD

Dr. Youn’s Website: https://www.dryoun.com/

Dr. Youn’s Book: https://book.autojuvenation.com/buy-now-1

Dr. Youn’s Podcast: https://www.dryoun.com/podcast/

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