<p>Struggling to adjust to specific calorie and protein targets?  Does it feel like too much food, or, not enough?  Or like eating "that much" protein is impossible!!!  In today's podcast we discuss how to make your caloric and protein adjustments in a more manageable way!!!  Listen in to learn how!!!</p>

Struggling to adjust to specific calorie and protein targets? Does it feel like too much food, or, not enough? Or like eating "that much" protein is impossible!!! In today's podcast we discuss how to make your caloric and protein adjustments in a more manageable way!!! Listen in to learn how!!!

<p>Struggling to adjust to specific calorie and protein targets?&nbsp; Does it feel like too much food, or, not enough?&nbsp; Or like eating "that much" protein is impossible!!!&nbsp; In today's podcast we discuss how to make your caloric and protein adjustments in a more manageable way!!!&nbsp; Listen in to learn how!!!</p>

1376 - Nutrition - Adjusting Calorie and Protein Intake from Where You Are to Where You Want to Be

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1376 - Nutrition - Adjusting Calorie and Protein Intake from Where You Are to Where You Want to Be

1376 - Nutrition - Adjusting Calorie and Protein Intake from Where You Are to Where You Want to Be

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