
Sign up to save your podcasts
Or
My client Tracy is sharing her weight journey. How she lost inches in menopause, healed her relationship with food, improved her all or nothing mindset, her foundational habits, began strength training in her 50's and how she realized she DESERVED to do this for herself. She shares her advice for other midlife women and why 1000 calories wasn't getting her weight loss results!
Free Weight Loss Consultation: https://skinnyfitalicious.com/weight-loss-coaching/
Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class-2/
Client Testimonials: https://skinnyfitalicious.com/testimonials/
4.9
158158 ratings
My client Tracy is sharing her weight journey. How she lost inches in menopause, healed her relationship with food, improved her all or nothing mindset, her foundational habits, began strength training in her 50's and how she realized she DESERVED to do this for herself. She shares her advice for other midlife women and why 1000 calories wasn't getting her weight loss results!
Free Weight Loss Consultation: https://skinnyfitalicious.com/weight-loss-coaching/
Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class-2/
Client Testimonials: https://skinnyfitalicious.com/testimonials/
856 Listeners
3,621 Listeners
7,265 Listeners
1,109 Listeners
7,532 Listeners
3,730 Listeners
9,294 Listeners
1,207 Listeners
343 Listeners
503 Listeners
358 Listeners
1,495 Listeners
296 Listeners
19,692 Listeners
87 Listeners