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Do you feel like you’re stuck in a cycle of overwhelm, unsure of where to go next? If so, this episode on creating “ease and flow” in your life, especially during transitions, is exactly what you need.

When you’re facing a career or life transition, it's easy to feel weighed down by confusion and inaction.  In this episode, Kavita Ahuja shares her personal journey of transitioning from corporate life to becoming a coach, and how she discovered the importance of approaching transitions with clarity and ease rather than overwhelm.

In this episode you will:

• Discover how to recognize the signals that you’re on the brink of a life or career transition.
• Learn how to shift your perspective from external blame to internal discovery, so you can regain control of your path forward.
• Uncover simple strategies for breaking down overwhelming tasks into manageable steps to regain ease and flow in your life.

If you're ready to stop feeling overwhelmed and start living  your next chapter with eagerness and anticipation, hit play and listen to this episode now!

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.