The Anxiety Chicks

139. Monthly Q&A: what can help my fear of dying? what is causing my anxiety? why do I fear 'going crazy'? Why is my loss of vision a symptom?

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Its the most loved monthly episode - the Q&A episode! Alison and Taylor answer healer questions!

This month's questions

  1. What helps the most if you have a deep fear of dying?
  2. Have either of you ever suffered with ocular migraines? Fear of losing vision?
  3. What did you do for your anxiety lightheadedness when it was constant? I keep fixating!
  4. How do you figure out what's causing your anxiety? (hear more about this in episode 82)
  5. Do you ever fear you are losing your mind when your anxiety acts up?
  6. How do I overcome sleep anxiety and being afraid of sleeping? (hear more about this answer in episode 70)
  7. What are some things you can do when you feel your chest tightening, shakiness and your mind racing?


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