The Anxiety Chicks

139. Monthly Q&A: what can help my fear of dying? what is causing my anxiety? why do I fear 'going crazy'? Why is my loss of vision a symptom?


Listen Later

Its the most loved monthly episode - the Q&A episode! Alison and Taylor answer healer questions!

This month's questions

  1. What helps the most if you have a deep fear of dying?
  2. Have either of you ever suffered with ocular migraines? Fear of losing vision?
  3. What did you do for your anxiety lightheadedness when it was constant? I keep fixating!
  4. How do you figure out what's causing your anxiety? (hear more about this in episode 82)
  5. Do you ever fear you are losing your mind when your anxiety acts up?
  6. How do I overcome sleep anxiety and being afraid of sleeping? (hear more about this answer in episode 70)
  7. What are some things you can do when you feel your chest tightening, shakiness and your mind racing?

  8. Find a top rated doctor near you for FREE with ZocDoc. Click HERE

    Order your copy of The Anxiety Healers Guide HERE

    Follow us @theanxietychicks @health_anxiety @theanxietyhealer

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Anxiety ChicksBy Cloud10

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    792 ratings


    More shows like The Anxiety Chicks

    View all
    The Anxiety Coaches Podcast by Gina Ryan

    The Anxiety Coaches Podcast

    1,802 Listeners

    Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

    Anxiety Slayer™ with Shann and Ananga

    747 Listeners

    The Anxiety Guy Podcast by Dennis Simsek

    The Anxiety Guy Podcast

    1,440 Listeners

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    1,217 Listeners

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

    821 Listeners

    Owning It: The Anxiety Podcast by Caroline Foran

    Owning It: The Anxiety Podcast

    148 Listeners

    Health Anxiety Podcast Show by The Anxiety Guy

    Health Anxiety Podcast Show

    429 Listeners

    Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

    Therapy in a Nutshell

    577 Listeners

    The Anxiety Dr. Podcast by The Anxiety Dr

    The Anxiety Dr. Podcast

    356 Listeners

    Anxiety Rx by Russell Kennedy

    Anxiety Rx

    230 Listeners

    Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

    Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

    518 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,368 Listeners

    Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

    Disordered: Anxiety Help

    401 Listeners

    Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

    Regulate & Rewire: An Anxiety & Depression Podcast

    390 Listeners

    The Psychology of Depression and Anxiety - Dr. Scott Eilers by Scott Eilers

    The Psychology of Depression and Anxiety - Dr. Scott Eilers

    198 Listeners