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139 - đź’Š Should Cyclists Take Creatine + Pro Lance Haidet's Early Season Training Schedule
Time Stamps
Intro & Announcements - 0:00
Why I take 5g of Creatine Daily & Why Some Cyclists Don't - 3:41
Legion Of Los Angeles' Lance Haidet Interview (early season training) - 13:42
Outro - 33:58
Follow Lance Haidet On Instagram
@lancy_pants
Resources
https://www.healthline.com/nutrition/10-benefits-of-creatine
https://shop.bpnsupps.com/dialedhealth
Strength Training For Cyclists
https://dialedhealth.com
Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/
View all episodes
By Derek Teel
4.9
298298 ratings
Time Stamps
Intro & Announcements - 0:00
Why I take 5g of Creatine Daily & Why Some Cyclists Don't - 3:41
Legion Of Los Angeles' Lance Haidet Interview (early season training) - 13:42
Outro - 33:58
Follow Lance Haidet On Instagram
@lancy_pants
Resources
https://www.healthline.com/nutrition/10-benefits-of-creatine
https://shop.bpnsupps.com/dialedhealth
Strength Training For Cyclists
https://dialedhealth.com
Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/
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