Sign up to save your podcasts
Or
Share #139 // Skinny ≠ Healthy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#139 // Skinny ≠ Healthy
What is the difference between health and fitness? Your hosts, Marianna and Tony, help clear up the confusion on the difference between being fit, thin, and healthy. In this episode of Fitness Stuff For Normal People, the goal is to ensure that listeners are getting closer to their goals and reaching those goals in a healthy way.
BOGO 50% LEGION PROTEIN SALE:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
All 12-Week Training Programs:
Access to all complete 12-week training programs HERE
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
Free Fitness Calculators:
Fitness Stuff Calculators (Calorie, Protein, etc.)
Time Stamps:
(7:10) BMI isn’t all that bad
(29:10) Weight Loss vs. Fat Loss
(38:34) Dangers of losing muscle
(44:11) Bodybuilders vs. Health
(55:22) More to health than the scale
View all episodes
By Tony and Marianna
4.9
541541 ratings
What is the difference between health and fitness? Your hosts, Marianna and Tony, help clear up the confusion on the difference between being fit, thin, and healthy. In this episode of Fitness Stuff For Normal People, the goal is to ensure that listeners are getting closer to their goals and reaching those goals in a healthy way.
BOGO 50% LEGION PROTEIN SALE:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
All 12-Week Training Programs:
Access to all complete 12-week training programs HERE
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
Free Fitness Calculators:
Fitness Stuff Calculators (Calorie, Protein, etc.)
Time Stamps:
(7:10) BMI isn’t all that bad
(29:10) Weight Loss vs. Fat Loss
(38:34) Dangers of losing muscle
(44:11) Bodybuilders vs. Health
(55:22) More to health than the scale
More shows like Fitness Stuff (for normal people)
View all
Muscle Science for Women
457 Listeners
Muscle for Life with Mike Matthews
4,545 Listeners
Mind Pump: Raw Fitness Truth
11,864 Listeners
Choose Hard with Cody McBroom
782 Listeners
The Jordan Syatt Podcast
3,730 Listeners
The Next Level Health & Fitness Podcast
780 Listeners
Mind Over Macros
1,131 Listeners
Eric Roberts Fitness
1,180 Listeners
EmPowered Radio
803 Listeners
Cut The Crap With Beth And Matt
295 Listeners
LiftingLindsay's More Than Fitness
352 Listeners
The Unf*ck Your Fitness Podcast
157 Listeners
The Dr. Gabrielle Lyon Show
1,192 Listeners
The Macro Hour
565 Listeners
The Body Pod
91 Listeners