Today’s episode is centered on SIBO! We talk about gut health, ways you can test for SIBO, why you relapse from SIBO and why I no longer use the breath test in my private practice. I will also be going through the 5 biggest mistakes people make when healing SIBO and how much sugar you should have on a daily basis. 

Tune in to hear:

• Ways you can test for SIBO (1:51)
• Types of SIBO testing (3:51)
• Why I stopped using the SIBO breath test (5:33)
• If this is you, test for SIBO (7:07)
• Biggest mistakes when healing SIBO (8:24)
• The most important factor (12:34)

Head to www.paulabenedi.com/episode14 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.