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Today we are flipping the script on you and the mics are getting turned on the host Troy Meadows!

We are stoked to have Freetrailers MVD and Corinne Shalvoy host the pod to ask me about my latest 100 mile effort at the Grindstone Trail Running Festival By UTMB. They talk briefly about Troy's running background, some of his training this year and dive into how his 33 hour experience on the course played out. 

They finish off by discussing the differences between this year and last year which happened to be Troy's first 100 mile run on the original course prior to the UTMB acquisition of the race.

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It would be a huge help to the pod.

Episode 2 with Corinne Shalvoy

Unsupported Lost Coast FKT write up

The Big Alta

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