The Falcon himself joins us this week to talk all about his 2023, what he thinks of next year's Olympics and if he has made too many enemies in the pro field.

We chat to Hayden about the struggles he has faced this year and what he thinks will have to happen to win the gold in Paris. We discuss his plans for long course racing and if we might see him in Kona in 2024!

We also briefly discuss the news that Ironman have launched a pro series to compete with the PTO and give our last minute predicitions for Kona!

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