Have you been truly honest with yourself?

Have you been consistent with your goals?

Have you been giving it your best this year?

Yes...

It's December - that time of the year - and it's THE MOMENT OF TRUTH

Of course, it's a time of celebration and recuperation

But it's also a time for looking at your progress and the goals you've achieved this year

Most people have forgotten about their goals completely within the first few weeks of January, not to mention sticking to them throughout the seasons

You know it...

That's what we'll be talking about in today's Body Mind Empowerment Podcast with Siim LandIt's a recording of my recent Facebook live streams in my private group

Topics discussed:

How to know if you've been lying to yourself

Why you need to create an honest relationship with your brain

When is the right time to slow down...

How to make sure you make the most out of your goals this year

What can you do to build a solid system for crushing your next year's goals this year already

A 6 step plan to reaching your goals this last month

And much more...

 

To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media.

Here are the links to the podcast on all platforms

Link to the Video Podcast on YouTube

Link to the Audio Podcast on iTunes and Stitcher

Download mp3

 

 

P.S. I'm also holding a FREE GIVEAWAY at the moment for my new KETO FIT Program. You can get a copy plus a free coaching session if you watch this video. 

 

Stay Empowered

Siim

 

#fitness #ketogains #nutrition