Training to failure roundtable!

Dr. Mike & Dr. Scott get into a discussion around training to failure, the relative intensity and overall training volume.

You don't want to miss this!

Timestamps:

01:05 Scott's general hypertrophy philosophies

09:09 Mike responds to Scott's methodologies

18:22 Scott gets back to Mike's comments and talks about muscle fibre types

23:19 Mike responds to Steve's summary points and getting strong over time and going to failure

28:49 Scott talks about continuous progress and RIR

37:09 Mike's system of failure points

42:35 Scott reflects on Mike's points

50:20 Mike gets back and brings up systemic fatigue

54:44 Scott brings up the Schoenfeld Volume study

01:01:23 Mike's take on the study

01:09:38 Responder observation

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