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140: Unwinding Anxiety by Judson Brewer
The world has never been more anxious. But today’s author promises to help us uproot anxiety at its source using brain-based techniques. Join Joe & Mike as they fight their own sense overwhelm with mindfulness and curiosity.
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Bookworm #139: Personal Socrates
Unwinding Anxiety by Judson Brewer
Bookworm #129: The Extended Mind
Bookworm #63: Atomic Habits
Bookworm #52: The Power of Habit
Bookworm #94: Tiny Habits
Bookworm #42: How to Read a Book
Bookworm #38: Mindset
Creative Calling by Chase Jarvis
Yes to Life by Victor Frankl
How to Fight a Hydra by Josh Kaufman
Shape Up by Ryan Singer
Bookworm YouTube channel
Join the Club
Recommend a Book
Book List
Leave a Review
Mike's Rating: 3.5
Cory's Rating: 2.5
View all episodes
By Mike Schmitz and Cory Hixson
4.3
109109 ratings
The world has never been more anxious. But today’s author promises to help us uproot anxiety at its source using brain-based techniques. Join Joe & Mike as they fight their own sense overwhelm with mindfulness and curiosity.
Links
Support the Show
Keyboard Maestro
Stream Deck
Bookworm #139: Personal Socrates
Unwinding Anxiety by Judson Brewer
Bookworm #129: The Extended Mind
Bookworm #63: Atomic Habits
Bookworm #52: The Power of Habit
Bookworm #94: Tiny Habits
Bookworm #42: How to Read a Book
Bookworm #38: Mindset
Creative Calling by Chase Jarvis
Yes to Life by Victor Frankl
How to Fight a Hydra by Josh Kaufman
Shape Up by Ryan Singer
Bookworm YouTube channel
Join the Club
Recommend a Book
Book List
Leave a Review
Mike's Rating: 3.5
Cory's Rating: 2.5
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