Before the Protest:

• Burner Phone: Ditch smartphones (or remove batteries, use Faraday bags). Use encrypted apps (Signal, but assume it’s compromised).
• Buddy System: Assign check-in times with someone not at the protest. Share arrest plans (e.g., lawyer’s contact).
• Write Emergency Contacts on Skin: In Sharpie, under clothing. Cops tend to confiscate bags/phones.

During the Protest:

• Masks & No Distinctive Clothing: Cover tattoos, wear generic attire.
• Hands Visible, No Sudden Moves: Assume any interaction with police could escalate.
• Locate Medics: Find them early. Know basic first aid for tear gas (cool, clean water works best).

If Arrested:

• Say ONLY: “I want a lawyer.” Never talk to cops.
• Expect Isolation: Authorities aren't the good guys, designate an external person to sound alarms if you're arrested.

Protest Preparedness: https://www.hrc.org/resources/tips-for-preparedness-peaceful-protesting-and-safety

Know Your Rights: https://www.aclu.org/know-your-rights/protesters-rights 

Digital Security Checkup: https://securityinabox.org/en/

Tear Gas Protocol: https://phr.org/our-work/resources/preparing-for-protecting-against-and-treating-tear-gas-and-other-chemical-irritant-exposure-a-protesters-guide/

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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