Daily Dietitian Podcast

141. Nutrition Myth Busters: Organic vs Non-Organic


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Join us for our monthly mini-series giving you the facts about certain foods and letting you decide what is best for you and your family.

I get so many questions about what the healthiest food; from organic, sugar, carbs, processed foods, gluten, and more.


In this episode, we talk about organic and non-organic foods:

  • Is organic healthier than non-organic?
  • What does organic mean?
  • Is it worth the price?
  • What products should I buy that are organic?
  • Are organic foods more nutritious?

  • For more information about organic foods:

    • USDA guidelines
    • Glyphosate-based herbicides
    • ZOE: The Truth About Organic Food According to Science
    • Lycopene content
    • ...more
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      Daily Dietitian PodcastBy Stacy Mitchell, RDN, LD, CPT

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