Yoga Medicine

141 Pitfalls of Private Yoga (and How to Avoid Them): Community Conversations with Elena Cheung


Listen Later

Teaching private yoga can be enormously fulfilling, but it also has the potential to create a whole new set of challenges for teachers.

In this episode, host Rachel Land speaks with returning guest Elena Cheung about the pitfalls of private yoga sessions and some potential ways to avoid them. We discuss how to set student expectations early, manage anxiety regarding that first session, and offer tips on setting boundaries, taking payment, and setting cancellation policies.

Listen in to learn how to navigate the pitfalls of private yoga like a pro, and find your niche.

Show Notes:
  • Positives of private yoga [2:08]
  • Pitfall #1: Scheduling and admin time [9:38]
  • Pitfall #2: The unstructured unknown of the first session [12:08]
  • Pitfall #3: Research and planning time [19:08]
  • Pitfall #4: Cancellations and no-shows [24:55]
  • Pitfall #5: Homework that works [28:31]
  • Pitfall #6: Uncertainty whether you’ll be able to help [35:34]
  • Pitfall #7: Blurry boundaries [41:38]
  • Pitfall #8: Mismatched expectations; find your niche [50:15]
  • Final takeaways [54:20]

Links Mentioned:
  • Watch this episode on YouTube
  • Previous Yoga Medicine Podcast Episodes:
    • Episode 109: Teaching Yoga One-on-One
    • Episode 74: Yoga for All
  • The Art of Teaching Impactful Group Classes Online Course
  • For those left hanging by the podcast, the left hemisphere of the brain is generally associated with analytical thinking, logic, and language, while the right is linked to intuition, creativity, and spatial awareness.
  • Connect with Elena Cheung:

Instagram | Elena Shapeshifts | Yoga Medicine® Online Guest Teacher

You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-141.

And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com.

To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

...more
View all episodesView all episodes
Download on the App Store

Yoga MedicineBy Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

78 ratings


More shows like Yoga Medicine

View all
Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

606 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

566 Listeners

Untangle by Untangle

Untangle

833 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,628 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,247 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,472 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,660 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,887 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

611 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

430 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

480 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,078 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,488 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,057 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,791 Listeners