Sometimes we create routines and other times, we have to break them down. Today's episode is an encouragement for anyone who feels stuck because the routines you had before aren't working anymore. Solidarity, sister. Listen in.

Links + Resources From This Episode:

• Uncover personal stories about your past at ancestry.com
• Episode 76: Create a Simple Morning Routine
• Episode 90: Start with This Simple Rhythm
• Episode 140: Do the Opposite
• Shannan Martin's Instagram account
• Be the Bridge by Latasha Morrison
• Grab a copy of my book The Next Right Thing
• Find me on Instagram @emilypfreeman
• Download Transcript