Negativity never feels right, but sometimes it is just too pervasive that it sneaks into moments of our lives, influencing our thoughts, emotions, and actions. And sometimes, this negativity sticks with us for a long period of time and creates a destructive cycle that entails far-reaching consequences for our mental and emotional well-being.

Breaking this cycle is not just about today; it's about ending the generational negativity bias that affects many families and friends we know. This episode empowers us to lead a more positive, fulfilling, and resilient existence by helping us understand important aspects as to why some people are so negative.

For more information, you can check out the following blog posts:

●      https://drroseann.com/nixing-the-negativity-bias-in-our-kids-and-parenting/

●      https://drroseann.com/rejection-sensitive-dysphoria-and-adhd/

●      https://drroseann.com/11-emotional-regulation-activities-for-children/

●      https://drroseann.com/how-to-deal-with-emotional-dysregulation/