High Intensity Business

#142: Mark Strough - Muscle Gain On A Carnivore Diet, Full Body Training Vs Split Routines And The Benefits Of Advanced Techniques


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Mark Strough is a High-Intensity Trainer, Serial Entrepreneur, and Life-Long Martial Artist. This is a stand alone episode, but if you want to listen to Part 1, go here.

Contact Mark:

  • Facebook
  • Mark of Health
  • Instagram
  • Email – Mwstrough [@] gmail.com

This was a really fun conversation where I got the opportunity to geek-out on diet, training and life hacks.

We cover:

  • Mark's journey transition from the ketogenic diet to a carnivore diet
  • High intensity training - full body vs split routines
  • Advanced training techniques
  • And much more

Would you like me to help you grow your strength training business? – click HERE

Get 10% off High Intensity Training Courses and Certifications – click HERE

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High Intensity BusinessBy Lawrence Neal

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