Mark Strough is a High-Intensity Trainer, Serial Entrepreneur, and Life-Long Martial Artist. This is a stand alone episode, but if you want to listen to Part 1, go here.

Contact Mark:

• Facebook
• Mark of Health
• Instagram
• Email – Mwstrough [@] gmail.com

This was a really fun conversation where I got the opportunity to geek-out on diet, training and life hacks.

We cover:

• Mark's journey transition from the ketogenic diet to a carnivore diet
• High intensity training - full body vs split routines
• Advanced training techniques
• And much more

Would you like me to help you grow your strength training business? – click HERE

Get 10% off High Intensity Training Courses and Certifications – click HERE