Can you be so firm and stable in  your boundaries around pregnancy and birth that it doesn't actually matter who attends your birth because you know exactly what and what not you will let into your birth space?  In this conversation with HeHe Stewart of Tranquility by Hehe, we dive into hard boundaries versus soft boundaries; how to set them; and why they matter so much in our birth planning as well as our personal relationships throughout pregnancy and postpartum.

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Connect with us on Instagram @DownToBirthShow, where we post new information daily related to pregnancy, childbirth and postpartum. You can reach us at [email protected]. We are always happy to hear from our listeners and appreciate questions for our monthly Q&A episodes. To submit a question, visit the Down To Birth website or send us a voice memo through Instagram messenger.

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